500g Pumpkin Olive oil spray 1/4 cups Brown rice 3 teaspoons Lemon juice 180g Haloumi 40g Baby spinach . . Method: Preheat oven to 200C Peel and de-seed pumpkin. Cut flesh into 2cm cubes Line an oven tray with non-stick baking paper. Place pumpkin on prepared tray and spray lightly with oil Bake for 25…
Category: Dinner
Quick & Easy Moroccan Chicken (Gluten Free)
2 x Lean Chicken Breast 1 tbsp Moroccan Seasoning Spray Olive Oil . . Method: Pre heat oven to 200 degrees (180 degrees fan forced) Cover a baking tray with baking paper Put Chicken breasts on baking paper Lightly spray with olive oil Sprinkle Moroccan Seasoning over the top (if you like spicy, completely cover…
Easy Chicken & Pumpkin Baked Risotto (Gluten Free)
Easy Chicken & Pumpkin Baked Risotto 2 cups Arborio rice 5 cups Chicken Stock 700 grams Diced Pumpkin 2 tbsp Butter 1 cooked Chicken (or replace with cooked and diced chicken breast etc) ½ cup Parmesan Cheese . . Method: Pre heat oven to 180 degrees (160 degrees fan forced) Place Pumpkin, Rice, Chicken Stock…
Slow Cooker or Pressure Cooker Creamy Salsa Chicken
5 Skinless/Boneless Chicken Thighs (Breasts tend to dry out and go stringy) 60mls Water 1 30g Packet of Dry Taco Seasoning Mix 1 cup of Salsa 1/2 cup Sour Cream . . Method: Spray/Line your Slow Cooker OR Pressure Cooker with oil to help with any sticking Place Chicken in the bottom (These can be placed…
Zucchini Slice
3 x grated Zucchini’s OR 2 x grated Zucchini’s & 1 x grated Carrot 1 cup grated Cheese 1/2 finely diced Onion OR Spring Onion5 x Eggs 3 x Bacon Rashers thinly sliced 1 cup Self Raising Flour (For Gluten Free Recipe, use Gluten Free SR Flour) 1/2 cup Olive Oil Salt, Pepper, Herbs & Spices…